"Beat yesterday." This was just my battle cry when I started my run yesterday, setting my legs to do farther than my previous run of 6.4km. But when I got to 6.5k, my battle cry shifted to "If you don't take a chance, you won't stand a chance." That chance I took that earned me a personal record run of 7kms.

There were unintended consequences like muscle pains but those were within the element of calculated risks.

I'm happy I did. I raise my cup.

Today, go take that chance. It just might be the one you need.